WOW Week 1 January 2020

WOW January 2020 Week 1: https://tdbj.me/Jan2020wk1
Annual/Weekly Training Schedule: https://tdbj.me/Annual-Training-Schedule

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  • WOW January 2020 Week 1

    BODYWEIGHT BURNER COUNTDOWN INTERVALS

    WOW January 2020 Week 1: https://tdbj.me/Jan2020wk1

    Annual/Weekly Training Schedule: https://tdbj.me/Annual-Training-Schedule

    All my apparel is from my men’s athleisure line at SleevesSoldSeparately.com

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  • WOW January Week 1 Flow Chart Cheat Sheet PDF

    63.4 KB

  • Annual-Calendar.pdf

    39 KB