Watch this video and more on The Daily BJ

Watch this video and more on The Daily BJ

GORILLACORN GAINZ JULY 2020 STRENGTH WORKOUT

JULY 2020 GORILLACORN GAINZ • 9m 23s

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  • GORILLACORN GAINZ JULY 2020 PUMP WORKOUT

    GORILLACORN PUMP

    This is the Saturday workout for advanced trainees doing the 4x/week GORILLACORN GAINZ training split.

    This end-of-week routine is designed to show those smaller muscle groups some extra love while packaging in some much needed corrective exercise work to enhance performance, r...

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