Watch this video and more on The Daily BJ

Watch this video and more on The Daily BJ

WOW Week 4 January 2020

January 2020 Workouts • 22m

Up Next in January 2020 Workouts

  • WOW Week 3 January 2020

    60/40/20 BODYWEIGHT CIRCUIT

    PDF: https://tdbj.me/Jan2020Wk3

    All my apparel is from my men’s athleisure line at SleevesSoldSeparately.com

    Want a DVD-level experience? Join me for an Instagram (@BJGaddour) & YouTube (YouTube.com/BJGaddour) for a LIVE follow-along version of this workout thi...

  • WOW Week 2 January 2020 Part 1

    BANDS BURNER COUNTDOWN INTERVALS

    WOW January 2020 Week 2: https://tdbj.me/Jan2020wk2
    Annual/Weekly Training Schedule: https://tdbj.me/Annual-Training-Schedule

    All my apparel is from my men’s athleisure line at SleevesSoldSeparately.com

    Want a DVD-level experience? Join me for an Instagram (@B...

  • WOW Week 2 January 2020 Part 2

    BANDS BURNER COUNTDOWN INTERVALS

    WOW January 2020 Week 2: https://tdbj.me/Jan2020wk2
    Annual/Weekly Training Schedule: https://tdbj.me/Annual-Training-Schedule

    All my apparel is from my men’s athleisure line at SleevesSoldSeparately.com

    Want a DVD-level experience? Join me for an Instagram (@B...

107 Comments