Watch this video and more on The Daily BJ

Watch this video and more on The Daily BJ

GORILLACORN GAINZ MAY 2020: 3-MINUTE BRO-BLASTERS!

GORILLACORN GAINZ May 2020 • 8m 35s

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  • GORILLACORN GAINZ MAY 2020: 1-1-3-5-5...

    1-1-3-5-5 FULL-BODY EMOM STRENGTH CIRCUIT

    Our advanced TDBJ members who are doing 4 sessions/week should do this on Saturdays (or for their second Weekend Workout if they have a unique schedule).

    This is a departure from our typical metabolic bodybuilding programming for GORILLACORN GAINZ, but ...

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