Multivitamin

Diet/Nutrition 101 · 2 replies · 66 views · 5 followers

Bryan

6 months ago

BJ,
Wondering if you have any thoughts on what to look for in a multi-vitamin or if you think taking one is even necessary?

I have been taking GNC Mega Men Sport for a while but the more I review the label the more I think I can find something better w/ more natural ingredients.

Not looking for you to recommend a specific brand - just wanted your general thoughts. Thank you!

BJ Gaddour Mod

5 months ago

Yo Bryan!

I use Athletic Greens. It's not only the best-in-class greens powder but also doubles as a multi-vitamin and complete nutritional insurance. I throw it in my midday protein shakes.

Get 20 FREE Athletic Greens Travel Packs, valued at $79, with your first purchase!

1 Like

Jerry

6 months ago

I am not BJ, but I use Garden of Life Vitamin Code Raw One for Men, Once Daily Multivitamin for Men. its organic, NON-GMO, with whole food ingredients. Do i need it? IDK? I eat a plant based diet so worst case i'm wasting money or pissing it out, best case its filling in anything I'm missing from my diet. Just my 2 cents. interested in hearing BJs thoughts.

2 Likes

John Chancey

6 months ago

I use the same multivitamin and can vouch for your recommendation!

CHRISTOPHER WHITE

6 months ago

I use the Vitamin Code line from Garden of Life

Roberto Acevedo

5 months ago

Thanks for this recommendation, I'll also check it out.

Bryan

6 months ago

Thanks man, was thinking of trying the Garden of Life or Rainbow Light. I agree that it's not going to hurt and will hopefully fill in the gaps