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October 2019 – Dumbbells 3

Dumbbell Workouts • 3m 15s

Up Next in Dumbbell Workouts

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    BODYWEIGHT & DUMBELLS COUNTDOWN INTERVALS WORKOUT!

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    PDF link: https://tdbj.me/Jan2020wk4

    60/40/20 BODYWEIGHT & DUMBBELLS CIRCUIT

    All my apparel is from my men’s athleisure line at SleevesSoldSeparately.com

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