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SEPTEMBER 2020 WOW WEEK 3: THERMOGENIC TEMPO TRAINING 3.0

18m

Up Next in September 2020

  • SEPTEMBER 2020 WOW WEEK 4: THERMOGENI...

    THERMOGENIC TEMPO TRAINING 4.0

    Custom Pre-Programmed SECONDS PRO APP Interval Timer to automate your training session:

    http://www.intervaltimer.com/timers/9716172

    PDF Link: https://rebrand.ly/Sept2020WOWwk4

    - Perform each move for 90 seconds of work at the prescribed tempo with 30 seconds of ...

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